Cheryl Gress Editor-in-Chief

2 minutes reading time (404 words)

The Happy Christian

Thank you Thomas Nelson for sending us this book to review!

The world can be a pretty depressing place with natural disasters, murders and needless deaths occurring everywhere on a daily basis.  Turning on the evening news shows more bad news than good.  It doesn't take much for anybody, Christian or not, to lose heart with all of the negative media we're bombarded with.  

Dr. David Murray writes about ten ways Christians can be a joyful believer in a gloomy world.  To back up his claims he provides both Biblical and scientific anecdotes.    The foundation verse of this book is Nehemiah 8:10: "...for the joy of the LORD is your strength." No matter how down in the dumps we are, we can always call upon the Lord's strength.   Another verse referenced is Philippians 4:8: "Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things."   How true is that verse?  Dr. David Murray suggests that Christians meditate on it daily.  I agree with him.  Not only can it improve our outlook on life, it can strengthen our bond with God and improve our physical and mental health. After all, happiness is 10% circumstance, 50% genetic and 40% choice.

Other suggestions from the book include forgetting the negative things and focusing on the positive influences in our lives.   No matter where we are: at church, at home, or at work.  We are to be biblical examples of being thankful, forgiving, praying, and celebrating diversity.  There is no sense in constantly reflecting on past mistakes, we are to live in the here and now and make the best of it.   The Happy Christian also tells us that we should actively praise people and to pray before criticizing people.  The healthiest balance of criticism to praise ratio is 1:5.  This is especially true in marriages and in the work place.  Positive workers have proven to be better performers.  Marriages last longer if spouses know that they are loved more than they are criticized.

Even though I consider myself pretty happy and laid back in general, I enjoyed my time in this book and learned a lot from it.  The Happy Christian is a great book for any believer who can use a little morale boost.

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