Starting Over

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ArcticFox
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Re: Starting Over

Postby ArcticFox » Fri Jan 25, 2019 2:44 pm

That seems to be the threshold. I feel a *lot* better than I did a month ago. More energy, less soreness, less creaking in my joints.
"He who takes offense when no offense is intended is a fool, and he who takes offense when offense is intended is a greater fool."
—Brigham Young

"Don't take refuge in the false security of consensus."
—Christopher Hitchens

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ArcticFox
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Re: Starting Over

Postby ArcticFox » Thu Feb 07, 2019 3:23 am

Down to 346, as of this week.
"He who takes offense when no offense is intended is a fool, and he who takes offense when offense is intended is a greater fool."
—Brigham Young

"Don't take refuge in the false security of consensus."
—Christopher Hitchens

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ccgr
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Re: Starting Over

Postby ccgr » Thu Feb 07, 2019 8:45 pm

Great! Keep it up!

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ArcticFox
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Re: Starting Over

Postby ArcticFox » Mon Mar 04, 2019 6:01 pm

Was down to 344 as of last week. We'll see.
"He who takes offense when no offense is intended is a fool, and he who takes offense when offense is intended is a greater fool."
—Brigham Young

"Don't take refuge in the false security of consensus."
—Christopher Hitchens

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J.K. Riki
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Re: Starting Over

Postby J.K. Riki » Mon Mar 04, 2019 11:02 pm

Nice! That's a lot so far!

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ccgr
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Re: Starting Over

Postby ccgr » Tue Mar 05, 2019 1:42 am

Nice!

I've been logging my diet on myfitnesspal.com it's hard to keep the weight off

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ccgr
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Re: Starting Over

Postby ccgr » Fri Mar 08, 2019 4:25 am

2 lbs lighter...yay! Hope you're doing well ArcticFox!

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ArcticFox
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Re: Starting Over

Postby ArcticFox » Mon Mar 11, 2019 4:09 am

Huzzah gratz!
"He who takes offense when no offense is intended is a fool, and he who takes offense when offense is intended is a greater fool."
—Brigham Young

"Don't take refuge in the false security of consensus."
—Christopher Hitchens

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ccgr
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Re: Starting Over

Postby ccgr » Tue Mar 12, 2019 9:23 pm

Hope you're still going strong :)

NitroBeast70
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Re: Starting Over

Postby NitroBeast70 » Sat Apr 20, 2019 4:38 am

Recently started a ketogenic diet. This wasn't just for weight loss, but also for blood sugar management and hopefully getting just a little more healthy. I have done my research, and really understand what I'm getting into. I losing slow and steady, and making sure I'm losing fat instead of muscle and water (by getting body composition checked monthly). So far 9 pounds, but at least lost 11 pounds fat and have gained muscle which reduced the total "weight" I have lost, but in a good way.


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